Learn to relax in the Jacobson style: progressive muscle relaxation.
This Wednesday sees the return of the free relaxation sessions for students. In what can be a very stressful Easter term, these sessions aim to help release tension and calm the mind. The session will be held at 4.30pm in the Bevin Room
Free to all students, just come along. (Maximum 12: first in the door)
Blankets will be provided.
Any queries please email the College Nurse—Jo Livingstone: