Self-help

Both the University Counselling Service and the University Library produces a variety of self-help resources that you may find useful during your time here.

A full list of self-help leaflets and other resources is available on the University Website (linked to the left). However, you may find the categories below particularly helpful in your first weeks in Cambridge:

 

Exterior view of the College Library, with the Barbara Hepworth sculpture 'Four Square Walk Through' in the foreground..

College Library - Wellbeing Collection

This collection has been curated by the library team with assistance from the College Nurse and College Counsellor. The Wellbeing Collection has 150+ books on topics including adjusting to university life, gender and sexuality, body image, depression, and self esteem. These books can all be borrowed from the library.

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